$140 Family 4 Pack (You+3 members)

Service Description

What's included: A progressive workout plan that changes month to month, with the goal to help anyone build their general fitness. This plan will work well for people of all ages! 8 free ice bath plunges per month The Inbody composition scan is available to all members at a small fee A qualified trainer on staff for form checks, general guidance and supplement advice Access to a large variety of supplements, protein snacks, and protein shakes Fully equipped weightlifting area. MMA corner: Heavy bag, light bag, punching dummy, gloves, MMA cage Functional equipment: Speed sleds, weight sled, resistance bands, weighted vests, jump ropes, speed ladder Cardio equipment: Jacobs ladder, treadmill, ski erg, summit trainer, elliptical, exercise bike, stair stepper.