$75 Dual Membership

Service Description

What's included: A progressive workout plan that changes month to month, with the goal to help anyone build their general fitness 4 free ice bath plunges per month The Inbody composition scan is available to all members at a small fee A qualified trainer on staff helping with form correction, general guidance and supplement advice Access to our large variety of supplements, protein snacks, and protein shakes Fully equipped weightlifting area. MMA corner: Heavy bag, light bag, punching dummy, gloves, MMA cage Functional equipment: Speed sleds, weight sled, resistance bands, weighted vests, jump ropes, speed ladder Cardio equipment: Jacobs ladder, treadmill, ski erg, summit trainer, elliptical, exercise bike, stair stepper.